salty birdfood

© martina lang
© martina lang

ich nenne dies sonneblumenkerne gerne SALZIGES VOGELFUTTER, einfach weil man ja als nicht fleischesser auch gerne als 'körndelfresser' bezeichnet wird. und diese 'körndln' könnt ich all-day-long essen!  das ist mein liebste snack zwischendurch oder vorm fernsehen oder einfach über das essen streuen für die gewisse würze!

 

ZUTATEN

 

150 g sonnenblumen kerne

4-5 gute schuss shoyu (= soja sauce)

 

SO GEHT'S

kerne in einer pfanne OHNE ÖL anrösten wenn sie goldbraun sind und schon ihr aroma entfalten mit shoyu ablöschen, auf kliner flamme weiterrösten und rühren bis die kerne wieder trocken sind.

 

ACHTUNG das legt sich immer an der pfanne, KEINE SORGE, das ist normal, wenn du die fertigen kerne dann in eine schüssel umfüllt und mit wasser einweichst geht das ganz leicht wieder runter!

 

INGREDIENTS

 

150g sunflower seeds

4-5 good dashes of shoy (=traditional soy sauce)

 

METHOD

just roast the seeds WITHOUT OIL until they are golden brown and start to smell delicious :), then finish off with a few good dashes of soy sauce, stir a bit and let them dry on a very low flame, until totally dry. then let them cool down in a bowl. only when they are cool do they get back to being really crunchy.

 

DON'T WORRY the bottom of the pan may look brown, but just poor water on it an let it rest for a few minutes and you can easily wipe it off without scraping!

Write a comment

Comments: 13
  • #1

    Lila Denk (Wednesday, 01 February 2017 05:42)


    My programmer is trying to convince me to move to .net from PHP. I have always disliked the idea because of the expenses. But he's tryiong none the less. I've been using Movable-type on a variety of websites for about a year and am concerned about switching to another platform. I have heard good things about blogengine.net. Is there a way I can transfer all my wordpress content into it? Any help would be really appreciated!

  • #2

    Charleen Stainbrook (Thursday, 02 February 2017 15:47)


    I needed to thank you for this good read!! I certainly enjoyed every bit of it. I have you book marked to check out new stuff you post�

  • #3

    Luisa Benning (Sunday, 05 February 2017 00:16)


    I am really delighted to read this website posts which includes lots of helpful facts, thanks for providing these data.

  • #4

    Coy Kovacich (Sunday, 05 February 2017 12:53)


    Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I've been trying for a while but I never seem to get there! Cheers

  • #5

    Belkis Dudek (Monday, 06 February 2017 02:48)


    Hello! I understand this is somewhat off-topic but I needed to ask. Does operating a well-established blog like yours require a large amount of work? I'm completely new to blogging but I do write in my diary daily. I'd like to start a blog so I will be able to share my own experience and views online. Please let me know if you have any kind of ideas or tips for new aspiring bloggers. Appreciate it!

  • #6

    Albina Brin (Monday, 06 February 2017 17:34)


    Hi, i think that i saw you visited my weblog so i came to �return the favor�.I'm trying to find things to enhance my website!I suppose its ok to use a few of your ideas!!

  • #7

    Kandra Holliman (Monday, 06 February 2017 22:06)


    I have read so many content on the topic of the blogger lovers except this paragraph is genuinely a pleasant post, keep it up.

  • #8

    Portia Dahlgren (Tuesday, 07 February 2017 00:30)


    Hi every one, here every person is sharing these kinds of familiarity, so it's good to read this blog, and I used to pay a visit this website all the time.

  • #9

    Dewey Magby (Tuesday, 07 February 2017 08:50)


    Nice post. I was checking constantly this blog and I am impressed! Extremely useful info specially the last part :) I care for such information much. I was seeking this particular information for a long time. Thank you and good luck.

  • #10

    Lynsey Towry (Wednesday, 08 February 2017 12:09)


    Every weekend i used to go to see this web site, because i want enjoyment, for the reason that this this web page conations in fact fastidious funny stuff too.

  • #11

    Johana Chester (Thursday, 09 February 2017 05:07)


    Have you ever considered about including a little bit more than just your articles? I mean, what you say is fundamental and all. But think of if you added some great images or video clips to give your posts more, "pop"! Your content is excellent but with images and clips, this site could undeniably be one of the best in its niche. Wonderful blog!

  • #12

    Wendie Flore (Thursday, 09 February 2017 07:17)


    Hello, I want to subscribe for this webpage to take latest updates, thus where can i do it please help out.

  • #13

    Nisha Letts (Friday, 10 February 2017 00:17)


    Every weekend i used to pay a visit this site, as i wish for enjoyment, as this this website conations in fact good funny stuff too.