triple chocolate brownies

ingredients:


4 medium sweet potatoes (organic)

 

6 flax seed eggs - recipe here

OR

2 tbsp chia seeds mixed with 6 tbsp water - leave them standing until thei form a gel

 

5 tbsp melted coconut oil

 

6-7 tbsp sweetener of your choice

(coconut flower sugar, raw honey, agave syrup....about 1/2 cup)

 

*3/4 cup unsweetened chocolate chips or 100% zotter chocolate

 

6 tbsp coconut flour (or ground nuts, hazelnuts, almonds.. whatever you like)

 

1 cup organic cocoa powder (unsweetened)

4 tsp baking powder

1 tsp organic vanilla powder

 

1/2 tsp cinnamon

 

 

 

*if you don't have unsweetened chocolate chips i like to use roughly chopped nuts e.g.: brazil nuts/hazel etc. give it a nice crunchiness

 

 

 

- cut sweet potatoes in half and bake for 30-40 min at 180°C

 

- remove skin and mash them in your mixing bowl

 

- add flax seed eggs

 

- add all other wet ingredients

 

- add all dry ingredients

 

- pour into a baking pan

 

- bake at 180°C for 30-40min

 

- let it cool down before cutting

 

CHOCOLATE FROSTING:

 

4 tbsp cocoa powder  (unsweetened)

3 tbsp barley syrup (or any other liquid sweetener of your choice, rice syrup etc) 

2 tbsp coconut mousse

a dash of coconut milk or water

 

mix everything until its creamy and spreadable, add more liquid (coconut milk/water) to get the right consistency.

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